14 Cartoons On Mental Health UK To Brighten Your Day

· 6 min read
14 Cartoons On Mental Health UK To Brighten Your Day

Mental Health in the UK

Since the NHS launched 70 years ago, medical advancements and treatments have been provided at no cost to people in need. But mental health has yet to see the same kind of progress.

People reported feeling good about their own mental health, however many were concerned that others weren't. People also discussed the impact that poor economic conditions have on their mental health as well as the wellbeing of others.

1. Getting help

Seeking help is the first step to taking care of your mental health. This can be difficult however it's essential to your well-being. There are a variety of ways to get assistance with therapy, such as lifestyle modifications. Each treatment is different, so it's important to find the best option for you.

The first step in seeking help is recognizing that you or someone you know suffers from a mental health problem. It's crucial to act if you notice a shift in the way someone you know acts, thinks or is feeling. This often means talking to the person concerned and asking for assistance. You may also think about joining a support group, which can be helpful in finding others who are able to understand what you're experiencing.

It is also essential to speak with your family and friends about your feelings. They can offer an ear to listen, and they may be in a position to refer you to an expert. In addition, talking about your emotions can be a method of stress relief and can help you see the bigger picture of what's happening in your life.

Mental health issues can cause many symptoms. These range from depression and anxiety, to bipolar disorder and schizophrenia. The severity of these problems varies widely from individual to individual, making it hard to tell if something is a natural response to stress or the sign of an illness that is serious.

Mental illnesses can have a significant impact on the daily life. They can impact everything from their work and relationships to their overall health and happiness. Additionally, they may have a significant effect on physical health. People who suffer from mental health issues are more likely to experience physical symptoms that aren't medically explained.

In recent times, there has been an evolution in the way we look at mental health. Mental illness is becoming less stigmatized and more people seek treatment. Finding help is a step toward a happier, healthier and more productive life. It is recommended to begin by speaking with your primary care doctor. They will usually recommend a psychiatrist, psychologist or a professional counselor who specializes in mental health issues.

2. Keep it up

Mental health issues are finally getting the attention they deserve. A multitude of tragic stories in the news and well-known campaigns, along with growing awareness, have brought them to the forefront. There is still a long way to go before mental and physical health issues in the UK are treated equally.

In England, mental health services are not ring-fenced and are not subject to the same pressures as acute or physical healthcare services in terms of funding. This has led to anecdotal evidence suggesting that the same level disinvestment is happening, however hard evidence is hard to come by. The lack of consolidated data on the state of local services as well as the fact that key performance indicators are the same for the entire system (e.g. the maximum wait time of 18 weeks to refer a patient from primary care to a specialist) apply to both physical and mental health, yet are treated differently when it is determining the budget and monitoring service availability and quality.

To tackle this issue a new method of building mental resilience is required. This should be led by local people who are comfortable with their communities, including religious groups and community groups. These groups will have to be supported and assisted with the right training, resources and support to grow their role in creating mental health for all age groups.

The GPs must also be equipped with the tools they need to conduct regular check-ins which are not overburdened by the demands. They can also connect patients to evidence-based self-management guidance and peer support. This will ease the burden on the NHS as a whole and allow for more capacity within mental health services.

Additionally, the general public should be encouraged to play a more active part in their own wellbeing by taking control of the way they spend their time and making healthier lifestyle choices and seeking help whenever they need it. This could include volunteering, attending community events and fundraising for local mental health charities as well as by organizing workplace health activities like mindfulness sessions.

3. Take control

The UK is a world leader in the world in terms of mental healthcare. However, there is a lot of work to be completed. Many people suffering from mental health issues still don't seek help because of the stigma attached to them. In fact, they often wait until their symptoms become more severe before seeking medical treatment. This can lead to a longer period of suffering, greater costs and a higher risk of developing life-threatening conditions like heart disease or cancer.

The good news is mental healthcare has advanced since the NHS launched 70 years ago. Mental illness is now being discussed more openly and treatment options are more sophisticated. There is much to be done and stigma remains a major barrier.

As the number of people with mental health problems continues to increase the demand for services is increasing. The government has pledged to invest an additional PS2.3 billion per year to expand and improve mental health services in the country. This will enable 2 million people to get assistance and improve outcomes.

A lot is being done to address the disparity in funding between mental and physical health, and to tackle the barriers that hinder people from accessing help. For example, a new fund is being created to provide culturally-appropriate advocacy services for people from minority communities, and a national programme is being developed to support the training of frontline staff in mental health.

There are plans to create a network of specialised mental health ambulances. This will reduce the need of general ambulance calls for those in need, and will improve response times and treatment for those suffering from mental health needs. The government will also increase its investment in Improving Access to Psychological Therapies by another PS7 million to cut down on waiting times and increase the number of people who receive help.

There is always someone who can assist you when you are experiencing a difficult time. You can contact the Samaritans at 116 123, or visit a local branch. They provide free, non-judgemental and confidential support to those suffering from emotional anxiety. They are available by phone, email or mail anytime of the day.

4. Moving forward

If you're worried about your mental health, it's crucial to act. The proper support can help you get well and stay healthy.

One of four people will suffer from mental illness in the UK at some point in their life. However, it is important to remember that many mental health problems can be overcome. The majority of mental health issues are not severe and temporary, and can be treated by a doctor using medication. Certain conditions, such as depression and anxiety, can be a result of difficult life circumstances, like grieving over a loss, or a breakup in a relationship. Stress at work could be a factor.

We can all take steps to look after our mental health and well-being, such as eating healthy, having a balanced diet, getting enough sleep, being active and managing stress. But everyone's needs are different and sometimes, we require more help. This can include occupational therapists, speech therapy or medications.

There's also a wide variety of charities and support services that can assist with a variety of issues like housing, debt, addiction and eating disorders. The Five Year Forward perspective outlines the government's aspirations for mental health services. It is our responsibility to help make those goals a reality.

As the Time for Action Report highlights investing in the mental health of children and adolescents is vital. CAMHS spending is currently behind adult mental health expenditure and funding is a lottery.



Health and social care providers are increasing putting prevention at center of their efforts to improve the mental well-being of their communities. This is evident in the Prevention Concordat for Better Mental Health, which brings together more than 140 organisations from the health and social care sectors that have agreed to an agreement to make the prevention of mental illness a top priority.

The NHS has declared that it is dedicated to addressing stigma and inequalities within mental health and the gap between mental and physical healthcare. But, there's plenty to be done. We need to change the mental health and the way we discuss it.  private mental health assessment uk  must remove the barriers that continue to divide us and create a society where mental wellbeing is valued just as physical health.